BE STRONG, HEALTHY, AND CONFIDENT.

LOVE YOUR LIFE.

 

1-ON-1 SAFE STRENGTH TRAINING

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SAFE

Personalized slow motion strength training. Our trainers focus on every detail.

SHORT

20 minutes, 1-2 x per week. We will never waste your time with ineffective exercise.

SCIENCE-BASED

Proven results using HIT (high intensity training) on medical grade equipment.

 
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STOP THE DECLINE

Aging doesn’t have to be a constant reminder

of what you can no longer do. 

Stop telling yourself you can’t. 

You’ve worked so hard, now love your life. 

Be confident in your strong and healthy body. 

Regain your competitive edge. 

Become wiser, not weaker. 

 

KEEP YOUR EDGE

strength training is the #1 anti-aging tool

STRENGTH

  • Increase bone density 

  • More muscle mass 

  • Full body strength 

  • Better mobility & flexibility

  • Healthy joints 

  • Improved posture

ANTI-AGING

  • Disease prevention 

  • Safeguard against injury 

  • Heal metabolism

  • Stay independent

  • Optimal testosterone & estrogen levels

  • Increased collagen production

  • Enhanced cognitive function 

CONFIDENCE

Feel proud of your: 

  • Appearance 

  • Functionality 

  • Performance 

 

I'm committed to this excellent program because I'm getting amazing results in an 'easy' routine. I hate spending time exercising - yet I KNOW how important it is for longevity and quality of life. 15 minutes once a week with expert coaching is PERFECT! Within the first few weeks I noticed my improved posture and strength. During an international business trip I had no pain or injury with long flights, lugging heavy baggage, sleeping in different beds, sitting long hours in conventions, and taking long hikes.

Barbara, 63

 

INVESTMENT

STARTING AT $139.99/MONTHLY

* once a week

Twice a week upgrade available. No initiation fees.

 

WHAT'S NEXT?

1.
BOOK YOUR FREE CONSULTATION

2.
EXPERIENCE THE
WORKOUT

3.
CHOOSE YOUR MEMBERSHIP

 

CONTACT US

(403) 244-1377

 

LOCATIONS

KENSINGTON

1414 Kensington Road NW
403-836-4233
kensington@evolvedhealth.ca

WILLOW PARK VILLAGE

10816 MacLeod Trail SE
403-354-1344
wpv@evolvedhealth.ca

BOW VALLEY SQUARE

205 5 Ave SW

 

(403) 244-1377

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